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Menopause Symptoms Are Real. So Is the Treatment.
Bioidentical estrogen and progesterone, compounded and prescribed by a licensed physician. Not a guess. A treatment plan built from your actual health profile and symptoms.

Progesterone E4M Oral Capsule
A compounded micronized progesterone capsule, chemically identical to the progesterone produced by the human ovary, prepared to your prescriber's specified dose.
Off-Label / Compounding Note
This capsule is compounded to an individual prescriber's order and is not independently reviewed by the FDA for safety, effectiveness, or manufacturing quality. When used for indications, cyclic schedules, or continuous daily dosing outside the FDA-approved regimens for oral micronized progesterone (prevention of endometrial hyperplasia in women on estrogen therapy, or treatment of secondary amenorrhea), this also represents off-label use. Follow your prescriber's specific dosing instructions.
Boxed Warning
Estrogen plus progestin therapy should not be used to prevent cardiovascular disease or dementia. In a large clinical trial (the Women's Health Initiative), postmenopausal women taking daily oral estrogen combined with a progestin had higher rates of stroke, deep vein thrombosis (DVT), pulmonary embolism, heart attack, and invasive breast cancer compared with women taking placebo. A related study also found a higher rate of probable dementia in women 65 and older taking combined estrogen/progestin therapy.
Do Not Use If You
Other Warnings
Common Side Effects
Serious Side Effects — Seek Care Right Away
Special Populations
Overdose
No formal human overdose data exist. In case of suspected overdose, stop the medication and contact your healthcare provider or Poison Control (1-800-222-1222) for guidance.
Storage
Store at controlled room temperature (about 68–77°F / 20–25°C). Protect from excessive moisture and light. Keep out of reach of children.
Estradiol Oral Capsule
A compounded micronized 17β-estradiol capsule, chemically identical to the primary estrogen produced by the human ovary, prepared to your prescriber's specified dose.
Off-Label / Compounding Note
This capsule is compounded to an individual prescriber's order and is not independently reviewed by the FDA for safety, effectiveness, or manufacturing quality. Use for indications, cycling schedules, or in combination with other compounded hormones not reflected in FDA-approved labeling is off-label; follow your prescriber's instructions.
Boxed Warning
Estrogens increase the risk of endometrial cancer in women with a uterus who take estrogen without a progestogen; close clinical surveillance and evaluation of any abnormal bleeding is important. Estrogen (with or without a progestin) should not be used to prevent cardiovascular disease. In the Women's Health Initiative study, women taking oral estrogen combined with a progestin had higher rates of heart attack, stroke, invasive breast cancer, pulmonary embolism, and DVT than women on placebo; a related memory study also found a higher rate of probable dementia in women 65 and older on combined therapy.
Do Not Use If You
Other Warnings
Common Side Effects
Serious Side Effects — Seek Care Right Away
Special Populations
Overdose
Serious effects from acute overdose are uncommon; nausea, vomiting, and withdrawal bleeding may occur. Contact your healthcare provider or Poison Control (1-800-222-1222) if overdose is suspected.
Storage
Store at controlled room temperature (59–86°F / 15–30°C) in a tight, light-resistant container. Keep out of reach of children.
Estradiol Transdermal Patch
A retail, FDA-approved transdermal system that delivers estradiol continuously through the skin, bypassing first-pass liver metabolism. Applied to a clean, dry area of the lower abdomen or upper buttock and changed on the schedule provided by your prescriber.
Product & Usage Note
This is a manufactured, FDA-approved product rather than a compounded preparation. Follow your prescriber's application and replacement schedule exactly, as patch delivery rates are not interchangeable between manufacturers.
Boxed Warning
Unopposed estrogen (without a progestogen) increases the risk of endometrial cancer in women with a uterus. Estrogen-alone therapy has been associated with an increased risk of stroke and DVT; combined estrogen-progestin therapy has been associated with an increased risk of stroke, DVT, pulmonary embolism, heart attack, and invasive breast cancer. Estrogen therapy, alone or combined, should not be used to prevent cardiovascular disease or dementia; a related memory study found increased rates of probable dementia in women 65 and older.
Do Not Use If You
Other Warnings
Common Side Effects
Serious Side Effects — Seek Care Right Away
Special Populations
Overdose
Overdose may cause nausea, vomiting, breast tenderness, abdominal pain, drowsiness, and withdrawal bleeding. Remove the patch and contact your healthcare provider or Poison Control (1-800-222-1222).
Storage & Disposal
Store unopened patches at controlled room temperature (68–77°F / 20–25°C) in their sealed pouch; apply immediately after opening. Used patches still contain active hormone — fold the sticky side onto itself and discard in the household trash out of reach of children and pets. Do not flush.
Biest 80/20 Cream (Estradiol/Estriol)
A compounded topical estrogen combination cream containing estriol and estradiol in an 80:20 ratio, applied to the skin. Because it combines two estrogen types and is compounded to an individualized strength, it is not an FDA-approved drug product.
Off-Label / Compounding Note
Biest creams are compounded preparations not evaluated by the FDA for safety, effectiveness, dosing accuracy, or absorption. Estriol in particular is not an FDA-approved ingredient for any drug product marketed in the United States. Use exactly as directed by your prescriber, including the application site and amount, since absorption can vary by location and skin condition.
Boxed Warning (Estrogen Class)
Estrogens increase the risk of endometrial cancer in women with a uterus who use estrogen without an opposing progestogen. Systemic absorption can occur with topical estrogen use, and the warnings, precautions, and adverse reactions associated with oral estrogen should be considered, including increased risk of stroke, DVT, pulmonary embolism, heart attack, invasive breast cancer, and probable dementia in women 65 and older, based on data from oral estrogen and estrogen-progestin studies.
Do Not Use If You
Other Warnings
Common Side Effects
Serious Side Effects — Seek Care Right Away
Special Populations
Overdose
Excess topical use may increase the likelihood of estrogen-related side effects such as nausea, breast tenderness, or bloating. Contact your healthcare provider or Poison Control (1-800-222-1222) with questions about accidental over-application or ingestion.
Storage
Store at room temperature away from heat and direct light, as directed on the pharmacy label. Keep tightly capped and out of reach of children and pets.
Estriol Vaginal Cream
A compounded low-potency estrogen cream applied vaginally, most often used for localized symptoms of vaginal atrophy such as dryness, irritation, or discomfort with intercourse.
Off-Label / Compounding Note
Estriol is not an FDA-approved drug ingredient in the United States; no FDA prescribing information exists for estriol products. This cream is a compounded preparation not evaluated by the FDA for safety, effectiveness, or dosing accuracy. The safety information below is adapted from FDA-approved labeling for other vaginal estrogen products, since estriol is a weaker, shorter-acting estrogen in the same hormone class.
Boxed Warning (Estrogen Class)
Systemic absorption can occur with vaginal estrogen use, particularly at higher doses or with prolonged use, and the warnings, precautions, and adverse reactions associated with oral estrogen should be considered. These include an increased risk of endometrial cancer in women with a uterus using unopposed estrogen, and increased risks of stroke, DVT, pulmonary embolism, heart attack, invasive breast cancer, and probable dementia (in women 65 and older) reported with systemic estrogen therapy.
Do Not Use If You
Other Warnings
Common Side Effects
Serious Side Effects — Seek Care Right Away
Special Populations
Overdose
Excess use may increase the chance of estrogen-related side effects. Contact your healthcare provider or Poison Control (1-800-222-1222) with questions about accidental over-application or ingestion.
Storage
Store at room temperature away from heat and direct light, as directed on the pharmacy label. Keep out of reach of children and pets.
Progesterone Cream
A compounded topical progesterone preparation applied to the skin. No FDA-approved topical progesterone product exists in the United States (FDA-approved micronized progesterone is available only as an oral capsule); the safety information below is adapted from FDA-approved oral progesterone labeling, the closest available reference for this hormone.
Off-Label / Compounding Note
Topical progesterone is a compounded preparation not evaluated by the FDA for safety, effectiveness, or absorption, and its use is inherently off-label since no topical progesterone product carries FDA approval. Absorption through the skin can vary by application site, amount used, and individual factors; use exactly the amount and site directed by your prescriber.
Boxed Warning (Progestin Class, Oral Reference)
This warning applies to oral micronized progesterone combined with estrogen and is included as the closest available reference, since topical progesterone has not been studied in comparable trials. Estrogen plus progestin therapy should not be used to prevent cardiovascular disease or dementia. Postmenopausal women taking daily oral estrogen combined with a progestin had higher rates of stroke, DVT, pulmonary embolism, heart attack, and invasive breast cancer in clinical trials, along with a higher rate of probable dementia in women 65 and older.
Do Not Use If You
Other Warnings
Common Side Effects
Serious Side Effects — Seek Care Right Away
Special Populations
Overdose
No formal overdose data exist for topical progesterone. Contact your healthcare provider or Poison Control (1-800-222-1222) if overdose or accidental ingestion is suspected.
Storage
Store at room temperature away from heat and direct light, as directed on the pharmacy label. Keep tightly capped and out of reach of children and pets.
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We offer oral, topical, vaginal, and transdermal patch formulations of bioidentical estrogen and progesterone. Your physician selects the formula, dose, and delivery method based on your questionnaire and health profile.

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Answer questions about your symptoms, health history, and current medications. Takes about 10 minutes.
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A licensed U.S. physician reviews your symptoms, and health profile together. They select the right formula, delivery method, and dose for your body. If you need anything else, your physician will guide you on next steps.
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Your prescription is filled at a licensed U.S. compounding pharmacy. Free shipping. Discreet packaging. Delivered to your door.

Your physician monitors your symptoms over time. Dosing adjustment and care check-ins are included at no extra cost.
Every Strut Health prescription starts with a real physician reviewing your health history. Your doctor evaluates your symptoms, and health history before writing a single prescription.
Once you're on treatment, your physician stays involved. Dosing adjustments, follow-ups, questions about side effects - your doctor is there, and it's included in your plan at no extra cost.
This isn't a supplement from a wellness brand. It's prescription bio-identical hormone therapy, managed by a licensed physician, and compounded at a U.S. pharmacy.



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BHRT (bioidentical hormone replacement therapy) uses hormones — progesterone, estradiol, and estriol — that are chemically identical to the hormones your body naturally produces. Some of our BHRT options are retail, FDA-approved products; others are compounded by a licensed pharmacy to a strength or combination tailored to your prescription. Your prescribing doctor will determine which option fits your needs
You'll complete an online intake questionnaire covering your health history, current symptoms, and any medications you're taking. A licensed doctor on our platform reviews your answers to confirm BHRT is a safe and appropriate fit before anything is prescribed. If more information is needed, we'll follow up with you directly before a prescription is sent to the pharmacy.
This is determined by your prescribing doctor based on your intake questionnaire, symptoms, and prescription preferences. Route of administration affects how a hormone is absorbed and processed by the body, so the choice is individualized rather than one-size-fits-all. If you have a preference (for example, avoiding oral capsules), mention it in your intake so your doctor can factor it in.
Retail medications are manufactured at fixed, FDA-approved strengths and go through FDA review for safety and effectiveness. Compounded medications are prepared by a licensed compounding pharmacy for an individual patient, based on your doctor's specific order — often at a strength, combination, or in a form not commercially available. Compounded medications are not independently reviewed by the FDA, but they're prepared by licensed pharmacies under state board oversight. Your safety information document will note whether a specific product is retail or compounded.
If you have a uterus and are prescribed an estrogen (such as the estradiol capsule, patch, or a cream), a progesterone is also prescribed alongside it. This is because estrogen used alone can thicken the lining of the uterus over time, raising the risk of endometrial hyperplasia and endometrial cancer. Progesterone helps protect the uterine lining. This safety pairing is a standard part of how our doctors prescribe estrogen therapy.
Side effects vary by hormone and route but commonly include breast tenderness, headache, bloating, mood changes, and irregular vaginal bleeding or spotting, especially in the first few months. Topical and vaginal products may also cause application-site irritation. More complete details are listed in the safety information document for each specific medication you're prescribed
Contact your doctor or seek emergency care immediately if you experience chest pain, sudden shortness of breath, sudden severe headache, vision or speech changes, weakness or numbness, leg swelling or pain, or new breast lumps. These can be signs of serious complications such as blood clots, stroke, or heart attack, which are rare but important to act on quickly.
BHRT generally isn't appropriate for anyone with a history of breast cancer, blood clots, stroke, heart attack, liver disease, or undiagnosed vaginal bleeding, among other factors. This is exactly what your intake questionnaire and doctor review are designed to catch — if anything in your history raises a concern, our licensed doctors will either recommend against BHRT or reach out to discuss safer alternatives with you before anything is prescribed.
Store capsules and creams at room temperature away from heat, moisture, and direct light; unopened patches should stay in their sealed pouch until use. Keep all products out of reach of children and pets, and don't flush used patches — fold them sticky-side in and discard in household trash. If you miss a dose, don't double up; follow the specific guidance in your medication's safety information sheet, or contact us if you're unsure.