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Menopause Symptoms Are Real. So Is the Treatment.

BHRT

Bioidentical estrogen and progesterone, compounded and prescribed by a licensed physician. Not a guess. A treatment plan built from your actual health profile and symptoms.

TRANSPARENT PRICING
Safety Info

Progesterone E4M Oral Capsule

A compounded micronized progesterone capsule, chemically identical to the progesterone produced by the human ovary, prepared to your prescriber's specified dose.

Off-Label / Compounding Note

This capsule is compounded to an individual prescriber's order and is not independently reviewed by the FDA for safety, effectiveness, or manufacturing quality. When used for indications, cyclic schedules, or continuous daily dosing outside the FDA-approved regimens for oral micronized progesterone (prevention of endometrial hyperplasia in women on estrogen therapy, or treatment of secondary amenorrhea), this also represents off-label use. Follow your prescriber's specific dosing instructions.

Boxed Warning

Estrogen plus progestin therapy should not be used to prevent cardiovascular disease or dementia. In a large clinical trial (the Women's Health Initiative), postmenopausal women taking daily oral estrogen combined with a progestin had higher rates of stroke, deep vein thrombosis (DVT), pulmonary embolism, heart attack, and invasive breast cancer compared with women taking placebo. A related study also found a higher rate of probable dementia in women 65 and older taking combined estrogen/progestin therapy.

Do Not Use If You

  • Have undiagnosed abnormal vaginal bleeding
  • Have known, suspected, or a history of breast cancer
  • Have active or a history of deep vein thrombosis, pulmonary embolism, stroke, or heart attack
  • Have liver dysfunction or disease
  • Are pregnant or think you may be pregnant

Other Warnings

  • May cause fluid retention; use caution with heart or kidney conditions
  • May cause dizziness or drowsiness — take at bedtime and use caution driving or operating machinery
  • Report any unusual or persistent vaginal bleeding to your provider promptly
  • Sudden vision changes, severe headache, or migraine with aura should be evaluated immediately

Common Side Effects

  • Headache, dizziness, breast tenderness or pain
  • Bloating, abdominal cramping, nausea
  • Mood changes, irritability, or low mood
  • Joint pain, fatigue

Serious Side Effects — Seek Care Right Away

  • Chest pain, shortness of breath, or coughing up blood
  • Sudden severe headache, vision changes, slurred speech, weakness or numbness
  • Leg pain or swelling
  • Yellowing of skin or eyes
  • New breast lumps or unusual vaginal bleeding

Special Populations

  • Pregnancy: not to be used during pregnancy
  • Breastfeeding: small amounts pass into breast milk; use with caution and discuss with your provider

Overdose

No formal human overdose data exist. In case of suspected overdose, stop the medication and contact your healthcare provider or Poison Control (1-800-222-1222) for guidance.

Storage

Store at controlled room temperature (about 68–77°F / 20–25°C). Protect from excessive moisture and light. Keep out of reach of children.

Estradiol Oral Capsule

A compounded micronized 17β-estradiol capsule, chemically identical to the primary estrogen produced by the human ovary, prepared to your prescriber's specified dose.

Off-Label / Compounding Note

This capsule is compounded to an individual prescriber's order and is not independently reviewed by the FDA for safety, effectiveness, or manufacturing quality. Use for indications, cycling schedules, or in combination with other compounded hormones not reflected in FDA-approved labeling is off-label; follow your prescriber's instructions.

Boxed Warning

Estrogens increase the risk of endometrial cancer in women with a uterus who take estrogen without a progestogen; close clinical surveillance and evaluation of any abnormal bleeding is important. Estrogen (with or without a progestin) should not be used to prevent cardiovascular disease. In the Women's Health Initiative study, women taking oral estrogen combined with a progestin had higher rates of heart attack, stroke, invasive breast cancer, pulmonary embolism, and DVT than women on placebo; a related memory study also found a higher rate of probable dementia in women 65 and older on combined therapy.

Do Not Use If You

  • Have undiagnosed abnormal vaginal bleeding
  • Have known, suspected, or a history of breast cancer (except in select cases of metastatic disease under oncology care)
  • Have a known or suspected estrogen-dependent tumor
  • Have active or a history of DVT, pulmonary embolism, stroke, or heart attack
  • Have liver dysfunction or disease
  • Are pregnant or think you may be pregnant

Other Warnings

  • Increases risk of gallbladder disease
  • May raise blood pressure or triglycerides in susceptible individuals
  • May worsen fluid retention, migraine, asthma, epilepsy, or systemic lupus erythematosus
  • Sudden vision loss, migraine with aura, or eye changes should be evaluated immediately and may require stopping the medication
  • May affect thyroid-binding proteins; patients on thyroid hormone replacement may need dose adjustment

Common Side Effects

  • Headache, breast tenderness or enlargement
  • Nausea, abdominal cramping or bloating
  • Irregular vaginal bleeding or spotting
  • Hair loss, fluid retention

Serious Side Effects — Seek Care Right Away

  • Chest pain, sudden shortness of breath
  • Sudden severe headache, vision or speech changes, weakness or numbness
  • Leg pain, swelling, or warmth
  • New breast lumps or unusual vaginal bleeding
  • Yellowing of skin or eyes, severe abdominal pain

Special Populations

  • Pregnancy: not to be used; no indication for use during pregnancy
  • Breastfeeding: may reduce milk supply; hormone passes into breast milk
  • Geriatric use: start at the lowest effective dose; women 65 and older had a higher relative risk of stroke, breast cancer, and dementia in clinical trials of combined therapy

Overdose

Serious effects from acute overdose are uncommon; nausea, vomiting, and withdrawal bleeding may occur. Contact your healthcare provider or Poison Control (1-800-222-1222) if overdose is suspected.

Storage

Store at controlled room temperature (59–86°F / 15–30°C) in a tight, light-resistant container. Keep out of reach of children.

Estradiol Transdermal Patch

A retail, FDA-approved transdermal system that delivers estradiol continuously through the skin, bypassing first-pass liver metabolism. Applied to a clean, dry area of the lower abdomen or upper buttock and changed on the schedule provided by your prescriber.

Product & Usage Note

This is a manufactured, FDA-approved product rather than a compounded preparation. Follow your prescriber's application and replacement schedule exactly, as patch delivery rates are not interchangeable between manufacturers.

Boxed Warning

Unopposed estrogen (without a progestogen) increases the risk of endometrial cancer in women with a uterus. Estrogen-alone therapy has been associated with an increased risk of stroke and DVT; combined estrogen-progestin therapy has been associated with an increased risk of stroke, DVT, pulmonary embolism, heart attack, and invasive breast cancer. Estrogen therapy, alone or combined, should not be used to prevent cardiovascular disease or dementia; a related memory study found increased rates of probable dementia in women 65 and older.

Do Not Use If You

  • Have undiagnosed abnormal vaginal bleeding
  • Have breast cancer or a history of breast cancer
  • Have a known or suspected estrogen-dependent tumor
  • Have active or a history of DVT, pulmonary embolism, stroke, or heart attack
  • Have a known clotting disorder (protein C, protein S, or antithrombin deficiency)
  • Have liver impairment or disease
  • Have a known allergy to the patch adhesive or its components

Other Warnings

  • Increases risk of gallbladder disease requiring surgery
  • May worsen high triglycerides, fluid retention, migraine, epilepsy, asthma, or lupus
  • Sudden vision changes should be evaluated immediately
  • May affect thyroid-binding proteins; those on thyroid replacement may need dose adjustment
  • Do not apply to or near the breasts; rotate application sites

Common Side Effects

  • Application-site redness or irritation
  • Headache, breast pain or tenderness
  • Abdominal pain, bloating, nausea
  • Fluid retention, mild swelling

Serious Side Effects — Seek Care Right Away

  • Chest pain, shortness of breath, coughing blood
  • Sudden severe headache, vision or speech changes, weakness or numbness
  • Leg pain, swelling, or warmth
  • New breast lumps or unusual vaginal bleeding

Special Populations

  • Pregnancy: not indicated for use during pregnancy
  • Breastfeeding: hormone passes into breast milk; may decrease milk supply
  • Geriatric use: use caution; increased relative risk of stroke, breast cancer, and dementia observed in women 65 and older in clinical trials of oral estrogen products

Overdose

Overdose may cause nausea, vomiting, breast tenderness, abdominal pain, drowsiness, and withdrawal bleeding. Remove the patch and contact your healthcare provider or Poison Control (1-800-222-1222).

Storage & Disposal

Store unopened patches at controlled room temperature (68–77°F / 20–25°C) in their sealed pouch; apply immediately after opening. Used patches still contain active hormone — fold the sticky side onto itself and discard in the household trash out of reach of children and pets. Do not flush.

Biest 80/20 Cream (Estradiol/Estriol)

A compounded topical estrogen combination cream containing estriol and estradiol in an 80:20 ratio, applied to the skin. Because it combines two estrogen types and is compounded to an individualized strength, it is not an FDA-approved drug product.

Off-Label / Compounding Note

Biest creams are compounded preparations not evaluated by the FDA for safety, effectiveness, dosing accuracy, or absorption. Estriol in particular is not an FDA-approved ingredient for any drug product marketed in the United States. Use exactly as directed by your prescriber, including the application site and amount, since absorption can vary by location and skin condition.

Boxed Warning (Estrogen Class)

Estrogens increase the risk of endometrial cancer in women with a uterus who use estrogen without an opposing progestogen. Systemic absorption can occur with topical estrogen use, and the warnings, precautions, and adverse reactions associated with oral estrogen should be considered, including increased risk of stroke, DVT, pulmonary embolism, heart attack, invasive breast cancer, and probable dementia in women 65 and older, based on data from oral estrogen and estrogen-progestin studies.

Do Not Use If You

  • Have undiagnosed abnormal vaginal bleeding
  • Have known, suspected, or a history of breast cancer
  • Have a known or suspected estrogen-dependent tumor
  • Have active or a history of DVT, pulmonary embolism, stroke, or heart attack
  • Have liver dysfunction or disease
  • Have a known clotting disorder
  • Are pregnant or think you may be pregnant

Other Warnings

  • Systemic absorption is possible with topical/transdermal application, particularly with larger doses or broken skin
  • Increases risk of gallbladder disease
  • May worsen fluid retention, migraine, epilepsy, asthma, or lupus
  • Sudden vision changes should be evaluated immediately
  • Avoid transferring cream to others through skin-to-skin contact; wash hands after application and cover the area once dry if others may have contact with the site

Common Side Effects

  • Application-site irritation
  • Breast tenderness, headache
  • Irregular vaginal bleeding or spotting
  • Bloating, mild fluid retention

Serious Side Effects — Seek Care Right Away

  • Chest pain, shortness of breath
  • Sudden severe headache, vision or speech changes, weakness or numbness
  • Leg pain, swelling, or warmth
  • New breast lumps or unusual vaginal bleeding

Special Populations

  • Pregnancy: not indicated for use during pregnancy
  • Breastfeeding: use with caution; estrogens pass into breast milk and may reduce supply

Overdose

Excess topical use may increase the likelihood of estrogen-related side effects such as nausea, breast tenderness, or bloating. Contact your healthcare provider or Poison Control (1-800-222-1222) with questions about accidental over-application or ingestion.

Storage

Store at room temperature away from heat and direct light, as directed on the pharmacy label. Keep tightly capped and out of reach of children and pets.

Estriol Vaginal Cream

A compounded low-potency estrogen cream applied vaginally, most often used for localized symptoms of vaginal atrophy such as dryness, irritation, or discomfort with intercourse.

Off-Label / Compounding Note

Estriol is not an FDA-approved drug ingredient in the United States; no FDA prescribing information exists for estriol products. This cream is a compounded preparation not evaluated by the FDA for safety, effectiveness, or dosing accuracy. The safety information below is adapted from FDA-approved labeling for other vaginal estrogen products, since estriol is a weaker, shorter-acting estrogen in the same hormone class.

Boxed Warning (Estrogen Class)

Systemic absorption can occur with vaginal estrogen use, particularly at higher doses or with prolonged use, and the warnings, precautions, and adverse reactions associated with oral estrogen should be considered. These include an increased risk of endometrial cancer in women with a uterus using unopposed estrogen, and increased risks of stroke, DVT, pulmonary embolism, heart attack, invasive breast cancer, and probable dementia (in women 65 and older) reported with systemic estrogen therapy.

Do Not Use If You

  • Have undiagnosed abnormal vaginal bleeding
  • Have known, suspected, or a history of breast cancer
  • Have a known or suspected estrogen-dependent tumor
  • Have active or a history of DVT, pulmonary embolism, stroke, or heart attack
  • Have liver dysfunction or disease
  • Are pregnant or think you may be pregnant

Other Warnings

  • Systemic absorption is lower than with oral or transdermal estrogen but is not zero, especially with higher doses
  • Report any unusual vaginal bleeding or spotting to your provider
  • Vaginal irritation, itching, or discharge can occur at the application site
  • Use of a vaginal applicator as directed helps ensure consistent, accurate dosing

Common Side Effects

  • Vaginal discharge, irritation, or itching
  • Breast tenderness
  • Headache
  • Mild spotting

Serious Side Effects — Seek Care Right Away

  • Chest pain, shortness of breath
  • Sudden severe headache, vision or speech changes, weakness or numbness
  • Leg pain, swelling, or warmth
  • New breast lumps or persistent unusual vaginal bleeding

Special Populations

  • Pregnancy: not indicated for use during pregnancy
  • Breastfeeding: use with caution; discuss with your provider

Overdose

Excess use may increase the chance of estrogen-related side effects. Contact your healthcare provider or Poison Control (1-800-222-1222) with questions about accidental over-application or ingestion.

Storage

Store at room temperature away from heat and direct light, as directed on the pharmacy label. Keep out of reach of children and pets.

Progesterone Cream

A compounded topical progesterone preparation applied to the skin. No FDA-approved topical progesterone product exists in the United States (FDA-approved micronized progesterone is available only as an oral capsule); the safety information below is adapted from FDA-approved oral progesterone labeling, the closest available reference for this hormone.

Off-Label / Compounding Note

Topical progesterone is a compounded preparation not evaluated by the FDA for safety, effectiveness, or absorption, and its use is inherently off-label since no topical progesterone product carries FDA approval. Absorption through the skin can vary by application site, amount used, and individual factors; use exactly the amount and site directed by your prescriber.

Boxed Warning (Progestin Class, Oral Reference)

This warning applies to oral micronized progesterone combined with estrogen and is included as the closest available reference, since topical progesterone has not been studied in comparable trials. Estrogen plus progestin therapy should not be used to prevent cardiovascular disease or dementia. Postmenopausal women taking daily oral estrogen combined with a progestin had higher rates of stroke, DVT, pulmonary embolism, heart attack, and invasive breast cancer in clinical trials, along with a higher rate of probable dementia in women 65 and older.

Do Not Use If You

  • Have undiagnosed abnormal vaginal bleeding
  • Have known, suspected, or a history of breast cancer
  • Have active or a history of DVT, pulmonary embolism, stroke, or heart attack
  • Have liver dysfunction or disease
  • Are pregnant or think you may be pregnant

Other Warnings

  • May cause fluid retention; use caution with heart or kidney conditions
  • May cause drowsiness or dizziness in some individuals, though less common than with oral progesterone
  • Report any unusual or persistent vaginal bleeding to your provider promptly
  • Avoid skin-to-skin transfer to others; wash hands after application

Common Side Effects

  • Application-site irritation
  • Breast tenderness, bloating
  • Headache, mood changes
  • Fatigue

Serious Side Effects — Seek Care Right Away

  • Chest pain, shortness of breath
  • Sudden severe headache, vision or speech changes, weakness or numbness
  • Leg pain, swelling, or warmth
  • Yellowing of skin or eyes
  • New breast lumps or unusual vaginal bleeding

Special Populations

  • Pregnancy: not to be used during pregnancy
  • Breastfeeding: hormone may pass into breast milk; use with caution and discuss with your provider

Overdose

No formal overdose data exist for topical progesterone. Contact your healthcare provider or Poison Control (1-800-222-1222) if overdose or accidental ingestion is suspected.

Storage

Store at room temperature away from heat and direct light, as directed on the pharmacy label. Keep tightly capped and out of reach of children and pets.

Get StartedSee How It Works
Compounded in the U.S.A.
Prescribed by U.S. doctors

Physician-Prescribed. Compounded for You

1
Start by filling out a quick 5 minute questionnaire, entirely online. Your Strut doctor starts here to match a treatment plan to you.
2
A licensed U.S. physician reviews your health history, and symptoms together. They determine which formula, which delivery method, and which dose is right for your body. Not a best guess. A clinical decision.
3
Your prescription is compounded at a licensed U.S. pharmacy and shipped to your door. Free shipping. Discreet packaging. Everything you need included.
4
This isn't "set it and forget it." Your physician monitors your symptoms over time and adjusts your treatment as needed. Follow-up care is included at no extra cost.

6 Formulas. Your Doctor Picks the Right One.

We offer oral, topical, vaginal, and transdermal patch formulations of bioidentical estrogen and progesterone. 
Your physician selects the formula, dose, and delivery method based on your questionnaire and health profile.

Estradiol Capsule

The most common bioidentical estrogen. 
Taken daily by mouth. Your physician may prescribe this alongside progesterone depending on your health profile..

Estradiol Patch

A transdermal patch that delivers a steady dose of bioidentical estradiol through the skin. Changed on a regular schedule. An option for women who prefer not to take a daily pill or apply a cream.

Biest Topical Cream

A compounded bioidentical hormone therapy combining two estrogens, estriol and estradiol, prepared as a topical cream for transdermal absorption to relieve menopausal symptoms.

Estriol Vaginal Cream

A targeted formula for vaginal dryness and discomfort. Applied locally for targeted support where you need it. Estriol is an estrogen commonly used for localized application..

Progesterone Capsule

Bioidentical progesterone taken by mouth. Often prescribed alongside estrogen for women with a uterus. May also support better sleep.

Progesterone Topical Cream

Applied to the skin for steady absorption. An alternative for women who prefer topical delivery or want to avoid oral progesterone.
Clinical Note: We offer oral, topical, vaginal, and transdermal patch formulations of bioidentical estrogen and progesterone. Your physician may prescribe more than one formula based on your health profile. Many women on estrogen therapy also need progesterone. Your doctor will determine the right combination based on your health profile. Pricing reflects individual formulas.

What BHRT May Help With

Hot Flashes & Night Sweats
The hallmark of menopause. Estrogen therapy is the most effective treatment for vasomotor symptoms, and may significantly reduce frequency and severity.
Sleep Disruption
Night sweats, racing thoughts, restless nights. Progesterone may support deeper, more restful sleep. Estrogen may reduce the night sweats that wake you up.
Vaginal Dryness
Localized estriol cream may provide targeted relief where you need it. May support moisture, comfort, and elasticity.
Mood Changes & Brain Fog
Irritability, anxiety, difficulty concentrating. Balanced hormone levels may support mood stability and mental clarity.
Lean muscle mass support
Hormonal balance may help support strong muscles and lean body mass.
Bone Health
Estrogen plays a key role in bone density. BHRT may help support bone health during and after menopause, when osteoporosis risk increases.
Libido & Intimacy
Low estrogen and progesterone affect more than just physical symptoms. Restoring hormone balance may support sexual desire, comfort, and satisfaction.

Is BHRT Right for You?

The Early Signs
You're in your 40s and something's shifting. Periods are irregular, sleep is off, your mood is unpredictable. You might be in perimenopause, and you want answers before it gets worse.
The Full Picture
Hot flashes, night sweats, vaginal dryness, brain fog - you're in it. You've maybe tried supplements or ridden it out, but the symptoms are affecting your quality of life. You want real treatment based on real symptoms.
The Long Game
You're past the worst of the acute symptoms, but you're thinking about bone density, heart health, and aging well. You want to protect what you have and make informed decisions with a physician who's tracking your response.

How to Get Started

Complete Your Online Visit

Answer questions about your symptoms, health history, and current medications. Takes about 10 minutes.

Physician Review & Prescription

A licensed U.S. physician reviews your symptoms, and health profile together. They select the right formula, delivery method, and dose for your body. If you need anything else, your physician will guide you on next steps.

Compounded & Shipped

Your prescription is filled at a licensed U.S. compounding pharmacy. Free shipping. Discreet packaging. Delivered to your door.

Ongoing Care & Monitoring

Your physician monitors your symptoms over time. Dosing adjustment and care check-ins are included at no extra cost.

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Free follow-up care
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Free online MD visit

Physician-Led. Every Step.

Every Strut Health prescription starts with a real physician reviewing your health history. Your doctor evaluates your symptoms, and health history before writing a single prescription.

Once you're on treatment, your physician stays involved. Dosing adjustments, follow-ups, questions about side effects - your doctor is there, and it's included in your plan at no extra cost.

This isn't a supplement from a wellness brand. It's prescription bio-identical hormone therapy, managed by a licensed physician, and compounded at a U.S. pharmacy.

U.S. Licensed & Board Certified Physicians
U.S Pharmacy 
& Medicines
Potency
Tested
LegitScript 
Certified
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Frequently Asked
Questions

What is BHRT, and how is it different from regular hormone therapy?

BHRT (bioidentical hormone replacement therapy) uses hormones — progesterone, estradiol, and estriol — that are chemically identical to the hormones your body naturally produces. Some of our BHRT options are retail, FDA-approved products; others are compounded by a licensed pharmacy to a strength or combination tailored to your prescription. Your prescribing doctor will determine which option fits your needs

How does the process work?

You'll complete an online intake questionnaire covering your health history, current symptoms, and any medications you're taking. A licensed doctor on our platform reviews your answers to confirm BHRT is a safe and appropriate fit before anything is prescribed. If more information is needed, we'll follow up with you directly before a prescription is sent to the pharmacy.

How do I know which formulation is right for me?

This is determined by your prescribing doctor based on your intake questionnaire, symptoms, and prescription preferences. Route of administration affects how a hormone is absorbed and processed by the body, so the choice is individualized rather than one-size-fits-all. If you have a preference (for example, avoiding oral capsules), mention it in your intake so your doctor can factor it in.

What's the difference between a compounded medication and a retail (FDA-approved) medication?

Retail medications are manufactured at fixed, FDA-approved strengths and go through FDA review for safety and effectiveness. Compounded medications are prepared by a licensed compounding pharmacy for an individual patient, based on your doctor's specific order — often at a strength, combination, or in a form not commercially available. Compounded medications are not independently reviewed by the FDA, but they're prepared by licensed pharmacies under state board oversight. Your safety information document will note whether a specific product is retail or compounded.

Why was I also prescribed progesterone when I only wanted an estrogen product?

If you have a uterus and are prescribed an estrogen (such as the estradiol capsule, patch, or a cream), a progesterone is also prescribed alongside it. This is because estrogen used alone can thicken the lining of the uterus over time, raising the risk of endometrial hyperplasia and endometrial cancer. Progesterone helps protect the uterine lining. This safety pairing is a standard part of how our doctors prescribe estrogen therapy.

What are the most common side effects of BHRT?

Side effects vary by hormone and route but commonly include breast tenderness, headache, bloating, mood changes, and irregular vaginal bleeding or spotting, especially in the first few months. Topical and vaginal products may also cause application-site irritation. More complete details are listed in the safety information document for each specific medication you're prescribed

What symptoms mean I should seek medical care right away?

Contact your doctor or seek emergency care immediately if you experience chest pain, sudden shortness of breath, sudden severe headache, vision or speech changes, weakness or numbness, leg swelling or pain, or new breast lumps. These can be signs of serious complications such as blood clots, stroke, or heart attack, which are rare but important to act on quickly.

Who shouldn't use BHRT, and how is that determined?

BHRT generally isn't appropriate for anyone with a history of breast cancer, blood clots, stroke, heart attack, liver disease, or undiagnosed vaginal bleeding, among other factors. This is exactly what your intake questionnaire and doctor review are designed to catch — if anything in your history raises a concern, our licensed doctors will either recommend against BHRT or reach out to discuss safer alternatives with you before anything is prescribed.

How should I store my medication, and what if I miss a dose?

Store capsules and creams at room temperature away from heat, moisture, and direct light; unopened patches should stay in their sealed pouch until use. Keep all products out of reach of children and pets, and don't flush used patches — fold them sticky-side in and discard in household trash. If you miss a dose, don't double up; follow the specific guidance in your medication's safety information sheet, or contact us if you're unsure.

*Strut Health offers compounded bioidentical hormone formulations prescribed by licensed physicians. Estradiol, estriol, and progesterone are bio-identical hormones; however, compounded formulations are not FDA-approved products. All compounded medications in the U.S. are considered off-label use. Our licensed physicians prescribe compounded hormone therapy when they determine it is clinically appropriate based on your individual health evaluation. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.