If you're over 50, there's a good chance testosterone decline is behind declining energy or changes in the bedroom. By this age, most men have experienced a 20-30% drop from their peak levels. That's not just a number, it's something you feel day to day.
The internet is full of "testosterone boosters" targeting men your age, most promising quick fixes with bold claims. But what really works?
There are some proven, doctor-backed boosting approaches that may actually move the needle. The key is knowing what works, what doesn't, and what makes sense for your specific situation. In this article we’ll cover exactly what you need to know about boosting testosterone after 50.
What to Know About OTC "Testosterone Boosters"
“Testosterone booster" isn't a clearly defined medical term. It's a catch-all for anything that claims to increase your testosterone levels, whether it's a lifestyle change, a supplement, or a prescription medication.
Because of ease of access, the over-the-counter supplement world dominates this space, especially for men over 50. You'll find endless bottles of herbal blends, vitamin complexes, and "ancient remedies" promising to restore vitality.
Most are not worth your time. Some of the most common include:
- Tribulus terrestris – does not increase testosterone, hyped for decades, but human studies show little to no impact on testosterone
- DHEA – a hormone precursor with unclear benefits and potential side effects. Studies have shown that testosterone was most significantly increased in women.
- Fenugreek – small studies suggest minor libido benefits, but testosterone changes are minimal
- Ashwagandha and maca – popular adaptogens, possibly good for stress, but not proven to raise T
- Zinc and vitamin D – important for overall health, but only helpful if you’re already deficient
Much of what's on the market and over-the-counter as a “testosterone booster” may not boost anything.
So, what works?
Understanding The Testosterone Treatments Worth Considering After 50
The treatments worth considering are the clinical approaches that are proven to increase testosterone while being rigorously studied.
These approaches include:
- Replacement: Testosterone Replacement Therapy (TRT), which introduces synthetic testosterone into the body.
- Boosting: Testosterone stimulating prescription medications like enclomiphene, which works by telling your brain to signal your testicles to produce more of your own natural testosterone.
For some men over 50, TRT might be the right choice. But many aren't ready to jump straight to hormone replacement, and they don't have to.
Doctors are increasingly turning to SERM medications as a promising alternative to TRT. These medications work by stimulating the hormone production process your body already knows well, rather than replacing it entirely.
If your testicles aren't functioning properly, TRT may be your best option. But if they're just underperforming (which is common as you age) medications like enclomiphene can signal your brain to tell your testicles to get back to work.
Enclomiphine Might Be The Best Testosterone Booster For Men Over 50
Enclomiphene stands as a powerful testosterone treatment for men who want to boost their levels, not replace them.
This prescription medication works best when your testicles still have functional capacity. Age-related decline typically means your production system is intact but running at lower efficiency, exactly the scenario where enclomiphene tends to be most effective after 50.
Treatment Results
In clinical trials enclomiphene on average raises testosterone levels by 300-500ng/dL.
- Baseline testosterone: Many men start with total testosterone levels in the 300–400 ng/dL range (sometimes lower).
- After 4–12 weeks of enclomiphene: Levels often rise to 500–700+ ng/dL, which is within the healthy, youthful range.
Why Men Opt For This Testosterone Booster
What makes enclomiphene so attractive to most men is it helps support the system that already naturally produces testosterone, rather than replacing the system with synthetic testosterone.
This medication avoids some of the common side effects linked to TRT, like testicular shrinkage or complete shutdown of your natural testosterone loop.
It’s also easier to start and stop. Enclomiphene doesn’t require injections, it’s taken orally, and it doesn’t commit you to lifelong hormone therapy. That’s a big win for men who want results but still value flexibility and minimal disruption.
Getting Your Blood Tested Is Step One
Before any boosting treatment makes sense, you need to know where your testosterone levels actually stand. A simple blood test measures your total and free testosterone, along with other hormone markers that help determine if enclomiphene might work for you.
Many men are surprised to find their levels are lower than they expected.
Others discover their testosterone is normal, and their symptoms stem from something else entirely. Either way, testing removes the guesswork.
Strut Health offers at at-home testosterone test kit, done via a simple finger prick. Send the testing panel back to us and we’ll outline where your levels stand.
Getting Started With Prescription Testosterone Boosters
Wondering if enclomiphene is the right choice for you? The first step is understanding your current testosterone levels. At Strut Health, we make that simple with our at home testosterone test kit, giving you lab-accurate results without ever leaving your house.
Once your results are in, a licensed doctor will review them alongside your symptoms. If enclomiphene is a good fit, they’ll prescribe Strut Mojo, our treatment designed to boost your natural testosterone production.
To begin, just choose Strut Mojo as your treatment and complete a quick questionnaire. It’s that easy to get started boosting your testosterone.
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