Hair growth is on the minds of millions of people as hair loss affects an estimated 30 million women and as many as 50 million men.
Many are looking for natural hair growth alternatives. There are many hair growth herbal remedies that have been used for centuries.
We’ve compiled a list of 4 powerful hair growth herbs that have been supported by scientific research. Let’s dive into these herbal remedies.
Rosemary has been used for centuries and was highly revered by the ancient Greeks. Rosemary is an evergreen shrub that is rich in antioxidants and anti-inflammatory properties.
A 2013 study shows the topical use of rosemary leaf extract helps to improve hair regrowth. Interestingly, the rosemary extract was found to inhibit the binding of hair-loss-inducing DHT to androgen receptors.
Rosemary can both increase hair growth and help inhibit androgen-caused hair loss.
Fenugreek is a popular cooking spice but also has some promise when it comes to encouraging hair growth.
A 2006 study found that fenugreek extract can improve hair growth as it was found to help participants with hair regrowth. This study used 300 mg of fenugreek extract supplementation.
Along with smelling heavenly, lavender has also been found to encourage hair growth. A 2016 study found the topical use of lavender oil can help promote hair growth. Lavender also boasts antimicrobial and antibacterial properties which can help enhance scalp health.
Harnessing the power of increasing follicle blood flow has long been a part of hair growth treatment.
When diluted and applied to the scalp, peppermint oil can aid in hair growth by increasing blood circulation to the hair follicles.
In a 2014 comparative study, researchers found after 4 weeks of applying diluted peppermint oil to the scalp, participants showed “a significant increase in dermal thickness, follicle number, and follicle depth”.
In this comparative study, peppermint oil outperformed all other hair growth treatments.
Stopping hair loss bonus herb:
While this herb does not seem to promote hair growth, it does look promising as a hair loss reducer. In a 2015 study, they found that nettle root extract prevented the conversion of testosterone to dihydrotestosterone (DHT).
This is big news as DHT overabundance can wreak havoc on hairlines. This might be a good herbal treatment for anyone with androgenetic alopecia (AGA).
There are many herbs for hair growth available. If the herbal route doesn’t seem to increase hair growth, you can shift focus to the more traditional route.
Minoxidil: The active ingredient in Rogaine, is available online at StrutYours.com Learn more: How long does Minoxidil take to work?
Finasteride: Oral mediation and topical gel used for male-pattern baldness
Learn more: Strut Topical Finasteride gel.
If you’re worried about hair loss, Strut Health might be able to help!
If you’re experiencing hair loss, book a free 15-minute online consultation with our medical doctors to see if our hair loss formulas are right for you.
Our formula may help to restore, bolster, and protect the health of your hair.