Does Having Morning Wood Mean You Have High Testosterone?

Morning erections are actually a good indication of male sexual health. But does morning wood equate high testosterone?

Well, in short, it’s not that simple.

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What is morning wood?

A morning erection is actually just one of many unconscious erections.

During the night, each cycle of Rapid Eye Movement (REM) can result in an erection that lasts anywhere from a few minutes to 30 minutes.

Men typically experience 5 erections during a night’s rest (depending on age and sleep quality). The very last erection is often experienced in the morning.

This is what is nicknamed “morning wood”.

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Also read: Why Do Guys Get Morning Wood?

Does having morning wood mean you have high testosterone?

Just because you might be waking up with morning erections does not mean you are teeming with high levels of testosterone, no.

If you experience regular morning wood, it’s likely you have normal and healthy levels of testosterone, which can make erections common and plentiful.

Regular morning wood is a sign you may just be hormonally balanced. It’s a sign your body is capable of getting and keeping an erection and all systems go.

The highest concentrations of testosterone are actually found in young men who are experiencing puberty, but the levels can remain high for the next two to three decades.

The initial surge of sex hormones that occurs in puberty stimulates bodily growth of all kinds as well as the common occurrence of erections.  

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Also Read: How Much Testosterone Converts to DHT (Dihydrotestosterone) in Men?

Testosterone and morning wood explained

All of that being said, there is a possible connection between testosterone and waking up with a tent in your bedsheets.

In men, testosterone levels surge to their highest levels in the morning. This is thought to encourage a bright and early morning salute.

This is also why it is thought morning erections become less frequent with age, as the levels of testosterone start to drop around age 40.

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Abnormally high testosterone may actually be a health risk

In a weird and skewed cultural way, it is thought that the more testosterone you have, the more of a man you are. But, this is an untrue and dangerous idea. The role of balanced testosterone levels is very important to men’s overall health.

Having abnormally high testosterone is not all six-packs and rock hard erections (although you’d think so).

This is a real hormonal imbalance with undesirable health effects. Problems with abnormally high testosterone levels in men include:

• Low sperm count
• Random erections
• Acne
• Headaches
• Changes in blood pressure
• Changes in mood, like increased irritability, anxiety and depression
• Swelling of legs
• Insomnia
• Weight gain
• Aggression
• Prostate enlargement

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If you suspect you have too high levels of testosterone, it is recommended you reach out to your primary care provider.

Testosterone has a very key role in men’s overall health, but more is not always better. This is something to keep top of mind.

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Morning wood and high Testosterone: Key Takeaways

• Morning wood does not equate high testosterone.
• Overly high T is not desirable. It can have pesky and dangerous effects.
• If you are experiencing regular morning wood, it’s likely you have normal and healthy levels of testosterone.
• Levels of testosterone are highest in the morning, which likely encourages those AM erections.
• Testosterone levels start to slowly decline around age 40 and could contribute to less morning erections.
• If questions about your testosterone levels are worrying you, talk to your healthcare provider.